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Friday - March 30, 2007

11:00 pm

TODAY'S WORKOUT: Crunch - Total Resculpt

I got a new workout DVD from Netflix today. The workout itself was decent. It consists of two body-sculpting programs, which use weights - one for upper body, one for lower - that give you a total-body workout. However, the inane chatter of the host and the "enthusiasm" of the other exercisers was completely annoying. I swear, if the host would have stopped yammering and delaying between exercises, they could have shaved a good 10 minutes from this video. Not sure if I'll end up purchasing this one for that reason unless I can find a really good deal on it.

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