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Wednesday - April 18, 2007

8:58 pm

TODAY'S WORKOUT: Cathe Friedrich's Low Impact Step

Forget Tamilee Webb. This is the woman who is trying to kill me.

I actually purchased (versus rented) this one and it arrived in the mail a couple days ago. It has two workouts on it - the step one and Total Body Sculpting. The second one looks like a good weight training workout. However, it uses a stability ball, which I don't have, so I don't think I'll be doing it anytime soon.

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