Journal
Individual Entry
Saturday - June 23, 2007
11:55 pm

I didn't do a workout today (I haven't all week - ugh!), but I did work outside in the yard for four hours and moved a small mountain of dirt. That's got to count for something, right?

Today was weigh-in day. This week's weight loss: 0 lbs. Again. I've really got to re-focus, get better about sticking to my meal plan and work out more often. This is the third week in a row with no loss. I could have dropped a few pounds over those three weeks if I hadn't cheated so much and eaten so much garbage. Sigh. Stats this week are the same as last.

Height: 5' 2"

Highest Weight: 167 (January 14, 2006)
Highest BMI: 30.5 (obese)

Current Weight: 124
Current BMI: 22.7 (normal)

Goal Weight: 110 - 115
Goal BMI: 20.1 - 21.0

Pounds Lost: 43
Pounds To Go: 9 - 14


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